Health Education (HLED)
This course explores today's major health issues and behaviors in the various dimensions of health. The importance of individual responsibility for personal health and the promotion of informed, positive health behaviors is emphasized. Topics that will be discussed include the dimensions of health, vital statistics, infectious diseases, chronic diseases, nutrition, weight management, exercise, reproductive health, aging, mental health and stress, substance use and abuse, healthcare, and environmental health.
Transferable to both UC and CSU; see counselor for limitationsThis course explores women’s health issues within the context of the dimensions of health. Topics include gender differences in health and mortality, reproductive health issues, sexuality, mental health, stress management, positive body image and self-esteem, nutrition, weight management, chronic and infectious diseases, and substance use and abuse. The importance of individual responsibility for personal health and the promotion of informed, positive health behaviors will be discussed.
Transferable to both UC and CSU; see counselor for limitationsThis course is designed to explore contemporary health issues and how they affect men. A variety of topics will be addressed, including; cardiovascular disease, relationships and sexuality, alcohol and substance abuse, stress, and psychological health. These topics will be examined with a focus on how they influence the wellness of men.
Transferable to both UC and CSU; see counselor for limitations